Chilled Cucumber Avocado And Buttermilk Soup With Bug Salsa Recipe

Recipe By Taste

Here is a stylish entree to wow your guests this christmas-beautiful australian seafood bathes in a refreshing bowl of cucumber soup.

4.1
22 Rating - Rate
Non Vegdiet
25minstotal
25minsPrep
Cook

ingredients serves

Ingredients For Chilled Cucumber Avocado And Buttermilk Soup With Bug Salsa Recipe

Nutrition
value
475
calories per serving
26 g Fat23 g Protein36 g Carbs3 g FiberOther

Current Totals

  • 26 g Fat
  • 23 g Protein
  • 36 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    23 g
  • Fiber
    3 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    788 mg
  • Iron
    2 mg
  • Vitamin A
    210 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    104 mg
  • Manganese
    1 mg
  • Phosphorus
    620 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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