Chilled Avocado Soup Recipe

Recipe By Honest Cooking

Avocado is puréed in a blender alongside cucumbers, greek yogurt, lime, and garlic, for a refreshing chilled soup.

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20minsPrep
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Ingredients For Chilled Avocado Soup Recipe

Nutrition
value
235
calories per serving
17 g Fat4 g Protein16 g Carbs5 g FiberOther

Current Totals

  • 17 g Fat
  • 4 g Protein
  • 16 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    116 mg
  • Iron
    2 mg
  • Vitamin A
    162 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    0 mg
  • Phosphorus
    70 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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