Chili Tortilla Bake Recipe

Name: Chili Tortilla Bake Recipe
Total time: 45 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

A homestyle Tex-Mex casserole is all it takes to gather the whole family around the dinner table. With its popular flavors and bubbly cheese topping, there is never a need to worry about leftovers. Celine Weldy, Cave Creek, Arizona.

22 Rating - Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

ingredients serves

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Ingredients For Chili Tortilla Bake Recipe

1 pound Extra Lean Ground Beef
2 can No Salt Added Tomato Sauce
1 can Black beans, rinsed and drained
1 cup Frozen Corn
1 can Chopped green chilies
2 tablespoon Dried minced onion
2 tablespoon Chili powder
1 teaspoon Ground Cumin
0.5 teaspoon Garlic powder
0.5 teaspoon Dried oregano
6 Whole Wheat Tortillas
1 cup Shredded Reduced Fat Cheddar Cheese

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Nutrition
value

262

calories per serving

16 g Fat24 g Protein5 g Carbs3 g FiberOther

Current Totals

16 g Fat
24 g Protein
5 g Carbs
3 g Fiber

MacroNutrients

Carbs
5 g
Protein
24 g
Fiber
3 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
271 mg
Iron
3 mg
Vitamin A
72 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
309 mg
Selenium
13 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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