Basic Chili Con Carne With Beef And Beans Recipe

Recipe By The Spruce Eats

This ground beef chili is made with canned or cooked dry beans. The beef mixture is slowly simmered and then the cooked or canned beans are added to the mixture. Finely chopped jalapeno peppers are added for more heat, but they are optional. Serve this great tasting beef and bean chili with freshly baked cornbread and a salad.

4.5
30 Rating - Rate
Non Vegdiet
2hr 10minstotal
25minsPrep
1hr 45minsCook

ingredients serves

Ingredients For Basic Chili Con Carne With Beef And Beans Recipe

Nutrition
value
346
calories per serving
17 g Fat28 g Protein20 g Carbs8 g FiberOther

Current Totals

  • 17 g Fat
  • 28 g Protein
  • 20 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    28 g
  • Fiber
    8 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    5 mg
  • Vitamin A
    256 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    154 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    106 mg
  • Manganese
    1 mg
  • Phosphorus
    358 mg
  • Selenium
    21 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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