Chili Beef Quesadillas Recipe

Recipe By Taste Of Home

Served in whole wheat tortillas, these scrumptious beef and veggie quesadillas pack a healthy dose of fiber. They’re spicy enough to suit my husband, but mild enough to please our 2-year-old son. Robyn Larabee - Lucknow, Ontario.

3.9
14 Rating - Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook

ingredients serves

4
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Ingredients For Chili Beef Quesadillas Recipe

Nutrition
value
336
calories per serving
17 g Fat29 g Protein17 g Carbs16 g FiberOther

Current Totals

  • 17 g Fat
  • 29 g Protein
  • 17 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    29 g
  • Fiber
    16 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    145 mg
  • Iron
    7 mg
  • Vitamin A
    1817 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    74 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    113 mg
  • Manganese
    2 mg
  • Phosphorus
    469 mg
  • Selenium
    16 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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