Chilean Congrio Fish Soup Recipe

Recipe By Slurrp

Chilean Congrio Fish Soup is a traditional Chilean dish made with congrio fish, a type of eel found in the Pacific Ocean. This hearty soup is known for its rich and flavorful broth, filled with chunks of tender fish, potatoes, carrots, and onions. The soup is seasoned with garlic, paprika, and cumin, giving it a deliciously spicy and aromatic taste. It is often served with a side of crusty bread, making it a satisfying and comforting meal.

4.9
16 Rating - Rate
Non Vegdiet
2hr total
1hr Prep
Cook

ingredients serves

Ingredients For Chilean Congrio Fish Soup Recipe

Directions : Chilean Congrio Fish Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
282
calories per serving
6 g Fat7 g Protein35 g Carbs10 g FiberOther

Current Totals

  • 6 g Fat
  • 7 g Protein
  • 35 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    7 g
  • Fiber
    10 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    210 mg
  • Iron
    5 mg
  • Vitamin A
    2369 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    157 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    137 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    2 mg
  • Phosphorus
    136 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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