Chickpeas& Millets Tikki Recipe

Recipe By Slurrp

Chickpeas and Millets Tikki is a delicious and healthy Indian snack made with a combination of chickpeas, millets, and spices. These tikkis are crispy on the outside and soft on the inside, making them a perfect tea-time snack or appetizer. Packed with protein and fiber, they are also a great option for a nutritious and filling meal. Serve these tikkis with mint chutney or yogurt dip for a delightful and guilt-free treat.

4.5
11 Rating - Rate
Vegdiet
1hr total
40minsPrep
20minsCook

ingredients serves

Ingredients For Chickpeas& Millets Tikki Recipe

Directions : Chickpeas& Millets Tikki Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
136
calories per serving
3 g Fat7 g Protein19 g Carbs9 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 19 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    7 g
  • Fiber
    9 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    4 mg
  • Vitamin A
    657 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    78 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    1 mg
  • Phosphorus
    118 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.