Chickpeas in green gravy Recipe

Recipe By Better Butter

Usually chickpeas are made in red tomato gravy but i make it with spinach green gravy. A must try.

3.6
23 Rating - Rate
Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

4
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Ingredients For Chickpeas in green gravy Recipe

Nutrition
value
374
calories per serving
12 g Fat20 g Protein44 g Carbs27 g FiberOther

Current Totals

  • 12 g Fat
  • 20 g Protein
  • 44 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    20 g
  • Fiber
    27 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    189 mg
  • Iron
    8 mg
  • Vitamin A
    553 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    267 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    178 mg
  • Manganese
    3 mg
  • Phosphorus
    295 mg
  • Selenium
    42 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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