Chickpea, Vegetable, And Pesto Soup Recipe

Recipe By Slurrp

This Chickpea, Vegetable, and Pesto Soup is a hearty and nutritious dish packed with flavors. The combination of tender chickpeas, fresh vegetables, and aromatic pesto creates a delicious and satisfying soup. The chickpeas add a creamy texture, while the vegetables provide a burst of color and nutrients. The pesto adds a vibrant and herby flavor that complements the soup perfectly. This soup is not only delicious but also easy to make, making it a great option for a quick and healthy meal.

4.8
13 Rating - Rate
Vegdiet
35minstotal

ingredients serves

Ingredients For Chickpea, Vegetable, And Pesto Soup Recipe

Directions : Chickpea, Vegetable, And Pesto Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
425
calories per serving
16 g Fat54 g Protein10 g Carbs7 g FiberOther

Current Totals

  • 16 g Fat
  • 54 g Protein
  • 10 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    54 g
  • Fiber
    7 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    3 mg
  • Vitamin A
    1700 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    98 mg
  • Manganese
    0 mg
  • Phosphorus
    362 mg
  • Selenium
    47 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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