Chickpea Tuna Salad Sandwiches Recipe

Name: Chickpea Tuna Salad Sandwiches Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By All Recipes

With mashed chickpeas and powdered seaweed, you can create a convincing substitute for tuna in these tasty chickpea "Tuna" Salad sandwiches.

3.5

13 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Chickpea Tuna Salad Sandwiches Recipe

0.5 piece Sheet nori , torn into small
1 can No-salt-added chickpeas, drained and rinsed
0.25 cup Vegan mayonnaise
0.33333333333333326 cup Minced or finely grated carrot
0.33333333333333326 cup Finely Diced Celery
2 tablespoon Dried minced onion
2 tablespoon Fresh dill
0.5 teaspoon Salt
As required Black pepper
8 Slices whole wheat bread, toasted
0.25 cup Vegan mayonnaise
8 Lettuce leaves

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Nutrition
value

calories per serving

1 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

1 g Fat
1 g Protein
5 g Carbs
3 g Fiber

MacroNutrients

Carbs
5 g
Protein
1 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
116 mg
Iron
2 mg
Vitamin A
444 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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