Chickpea Spinach Shaak Recipe

Recipe By Slurrp

Discover new ways to improve your health. This is a healthy dish with limited ingredients and tastes good.This incredibly tasty, healthy, filling, vegan, and cheap-to-make chickpea spinach curry, also known as chana palak masala, can be made in less than half an hour.

4.9
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ingredients serve

Ingredients For Chickpea Spinach Shaak Recipe

Directions : Chickpea Spinach Shaak Recipe

Nutrition
value
118
calories per serving
2 g Fat6 g Protein18 g Carbs12 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 18 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    6 g
  • Fiber
    12 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    4 mg
  • Vitamin A
    133 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    117 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    103 mg
  • Manganese
    4 mg
  • Phosphorus
    131 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.