Chickpea And Lentil Curry Recipe

Recipe By Australia’s Best Recipes

A quick, easy and healthy vegetarian curry.

4.7
26 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Chickpea And Lentil Curry Recipe

Nutrition
value
1470
calories per serving
33 g Fat90 g Protein193 g Carbs127 g FiberOther

Current Totals

  • 33 g Fat
  • 90 g Protein
  • 193 g Carbs
  • 127 g Fiber

MacroNutrients

  • Carbs
    193 g
  • Protein
    90 g
  • Fiber
    127 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    823 mg
  • Iron
    37 mg
  • Vitamin A
    5580 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    1162 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    145 mg
  • Vitamin E
    11 mg
  • Copper
    4 mcg
  • Magnesium
    869 mg
  • Manganese
    15 mg
  • Phosphorus
    1325 mg
  • Selenium
    186 mcg
  • Zinc
    17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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