Chickpea Doubles With Tamarind And Scotch Bonnet Pepper Sauce Recipe

Recipe By Slurrp

Chickpea doubles are a popular street food in Trinidad and Tobago. They consist of soft and fluffy fried bread, known as bara, filled with curried chickpeas and topped with tamarind and Scotch bonnet pepper sauce. The bara is made with a mixture of flour, yeast, and spices, then deep-fried until golden brown. The curried chickpeas are cooked with onions, garlic, and a blend of aromatic spices. The tamarind and Scotch bonnet pepper sauce adds a tangy and spicy kick to the dish. Enjoy these flavorful and satisfying doubles as a snack or a meal.

4.1
15 Rating - Rate
Non Vegdiet
2hr 10minstotal

ingredients serves

Ingredients For Chickpea Doubles With Tamarind And Scotch Bonnet Pepper Sauce Recipe

Directions : Chickpea Doubles With Tamarind And Scotch Bonnet Pepper Sauce Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
324
calories per serving
7 g Fat8 g Protein55 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 8 g Protein
  • 55 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    8 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    56 mg
  • Iron
    3 mg
  • Vitamin A
    182 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    2 mg
  • Phosphorus
    101 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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