Chickpea And Pasta Soup Recipe

Recipe By All Recipes

Tomatoes, garbanzo beans, and elbow macaroni cooked in rosemary-scented chicken broth with plenty of garlic comprise this high-fiber, low fat soup from the american diabetes association.

3.6
24 Rating - Rate
Non Vegdiet

ingredients serves

6
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Ingredients For Chickpea And Pasta Soup Recipe

Nutrition
value
176
calories per serving
6 g Fat8 g Protein22 g Carbs12 g FiberOther

Current Totals

  • 6 g Fat
  • 8 g Protein
  • 22 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    8 g
  • Fiber
    12 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    169 mg
  • Iron
    4 mg
  • Vitamin A
    526 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    104 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    3 mg
  • Phosphorus
    137 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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