Chicken With Pineapple Mandarin Orange Salsa Recipe

Recipe By Diabetes Food Hub

Cookbook author robyn webb says, 'When i was a kid, i actually wasnt a big fan of fresh fruit. But canned mandarin oranges always excited me and i have warm memories of a little cut glass bowl my mom used to serve the tiny orange segments. Ive of course expanded my fruit repertoire, but still think mandarin oranges are a great versatile fruit. Here, a simple salsa spiked with tropical coconut pairs well with cumin flavored seared chicken breasts. '

4.3
18 Rating - Rate
Non Vegdiet
36minstotal
20minsPrep
16minsCook

ingredients
serves
serves

4
4
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Ingredients For Chicken With Pineapple Mandarin Orange Salsa Recipe

Nutrition
value
348
calories per serving
16 g Fat11 g Protein40 g Carbs7 g FiberOther

Current Totals

  • 16 g Fat
  • 11 g Protein
  • 40 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    159 mg
  • Iron
    4 mg
  • Vitamin A
    628 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    1 mg
  • Phosphorus
    162 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.