Chicken With Caponata Ragout Recipe

Recipe By Slurrp

Chicken with Caponata Ragout is a delicious and flavorful dish that combines tender chicken with a tangy and sweet caponata ragout. The chicken is seasoned with herbs and spices, then seared to perfection before being simmered in a rich tomato-based sauce. The caponata ragout is made with a medley of vegetables, including eggplant, bell peppers, and tomatoes, which are cooked down until soft and caramelized. The combination of the tender chicken and the sweet and tangy caponata ragout creates a mouthwatering dish that is perfect for any occasion.

4.9
29 Rating - Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

Ingredients For Chicken With Caponata Ragout Recipe

Directions : Chicken With Caponata Ragout Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
147
calories per serving
12 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 2 g Protein
  • 7 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    2 mg
  • Vitamin A
    1205 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    48 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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