Chicken and Wild Rice Soup Recipe

Recipe By Recipe Runner

These delicious chicken parmesan burgers are a twist on classic chicken parmesan that not only tastes great, but are lightened up and easy to make as well.

4.4
28 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
Cook

ingredients serves

Ingredients For Chicken and Wild Rice Soup Recipe

Nutrition
value
540
calories per serving
22 g Fat50 g Protein30 g Carbs4 g FiberOther

Current Totals

  • 22 g Fat
  • 50 g Protein
  • 30 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    50 g
  • Fiber
    4 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    65 mg
  • Iron
    2 mg
  • Vitamin A
    983 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    1 mg
  • Phosphorus
    394 mg
  • Selenium
    45 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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