Chicken and Wild Rice Casserole Recipe

Recipe By 12 Tomatoes

Weve talked before about how much we like chicken and wild rice as a pairing theres just something about the flavor and texture of the rice that we cant get enough of but we decided we wanted to switch things up instead of having the same old soup. Dont get us wrong, we love the warm and bubbly soup, but what we did this time was definitely something to write home about; we turned the classic recipe into a hearty casserole

3.9
13 Rating - Rate
Non Vegdiet
50minstotal

ingredients serves

6
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Ingredients For Chicken and Wild Rice Casserole Recipe

Nutrition
value
32
calories per serving
< 1 g Fat4 g Protein2 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 2 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    38 mg
  • Iron
    0 mg
  • Vitamin A
    14 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    41 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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