Chicken With Wild Garlic Recipe

Recipe By Great British Chefs

Colin mcgurran shares a divine springtime recipe with great british chefs, featuring a wild garlic sauce, crispy-skinned chicken thighs and asparagus.

5
29 Rating - Rate
Non Vegdiet
1hr 30minstotal

ingredients serves

Ingredients For Chicken With Wild Garlic Recipe

Nutrition
value
255
calories per serving
2 g Fat20 g Protein45 g Carbs17 g FiberOther

Current Totals

  • 2 g Fat
  • 20 g Protein
  • 45 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    20 g
  • Fiber
    17 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    180 mg
  • Iron
    13 mg
  • Vitamin A
    212 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    370 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    107 mg
  • Manganese
    1 mg
  • Phosphorus
    423 mg
  • Selenium
    14 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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