Chicken Tinga Recipe

Name: Chicken Tinga Recipe
Total time: 40 min
Yield: 3
Cuisine: Mexican

Recipe By The Gunny Sack

Chicken tinga is spicy shredded chicken with chipotle chilies, adobo sauce, tomatoes, and onions. Perfect for tacos, burritos and quesadillas.

3.5

15 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken Tinga Recipe

1 tablespoon Olive oil
0.25 cup Diced onion
2 teaspoon Minced garlic
10 ounce Can diced tomatoes and green chilies with liquid
0.5 cup Water
0.25 cup Tomato paste
1 Chopped chipotle pepper in adobo sauce
2 tablespoon Adobo sauce
1 teaspoon Cumin
0.5 teaspoon Salt
0.25 teaspoon Coarse ground black pepper
3 cup Shredded rotisserie chicken

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Nutrition
value

372

calories per serving

27 g Fat29 g Protein4 g Carbs3 g FiberOther

Current Totals

27 g Fat
29 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
29 g
Fiber
3 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
56 mg
Iron
3 mg
Vitamin A
1061 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
312 mg
Selenium
29 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.