Chicken Soboro Bento Recipe

Recipe By No Recipes

The portable version of soboro don, this soboro bento, is packed with savory chicken soboro, vibrant egg soboro, nutty sesame green beans, and a tangy carrot salad. delicious, balanced, and satisfying; this easy bento box lunch comes together from ingredients you probably already have in your kitchen.

3.9
15 Rating - Rate
Non Vegdiet
27minstotal
20minsPrep
7minsCook

ingredients serves

2
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Ingredients For Chicken Soboro Bento Recipe

Nutrition
value
539
calories per serving
30 g Fat29 g Protein37 g Carbs3 g FiberOther

Current Totals

  • 30 g Fat
  • 29 g Protein
  • 37 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    29 g
  • Fiber
    3 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    199 mg
  • Iron
    4 mg
  • Vitamin A
    1077 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    72 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    0 mg
  • Phosphorus
    383 mg
  • Selenium
    50 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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