Chicken Schnitzel with Dill and Sesame Recipe

Recipe By Martha Stewart-1

Chicken cutlets are pounded thin, then coated with a panko-sesame blend and pan-fried for maximum crispness and deliciousness.

4.6
21 Rating - Rate
Non Vegdiet
45minstotal
40minsPrep
Cook

ingredients serves

4
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Ingredients For Chicken Schnitzel with Dill and Sesame Recipe

Nutrition
value
191
calories per serving
7 g Fat8 g Protein24 g Carbs4 g FiberOther

Current Totals

  • 7 g Fat
  • 8 g Protein
  • 24 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    8 g
  • Fiber
    4 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    304 mg
  • Iron
    5 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    73 mg
  • Manganese
    1 mg
  • Phosphorus
    151 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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