Chicken Saute With Creamy Mushroom & Leek Sauce Recipe

Recipe By EatingWell

Here is one simple technique that guarantees juicy results every time. First, pound the chicken: making it thinner ensures quick and even cooking. Next, dredge the chicken lightly in seasoned flour, which helps it turn deep golden brown when sauteed. After the chicken is cooked, deglaze the skillet with broth, wine or a little water to make a pan sauce. The liquid loosens the flavor-boosting browned bits from the bottom of the pan, making a tastier sauce.

4.1
18 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

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Ingredients For Chicken Saute With Creamy Mushroom & Leek Sauce Recipe

Nutrition
value
331
calories per serving
7 g Fat8 g Protein52 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 8 g Protein
  • 52 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    8 g
  • Fiber
    0 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    0 mg
  • Vitamin A
    45 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    0 mg
  • Phosphorus
    102 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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