Chicken Satay Skewers Recipe

Name: Chicken Satay Skewers Recipe
Total time: 40 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Just a few simple ingredients are needed to create these low-kilojoule chicken satay skewers.

4.5

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Non Vegdiet

40minstotal

5minsPrep

35minsCook

ingredients serves

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Ingredients For Chicken Satay Skewers Recipe

270 milliliter Can light coconut milk
0.5 cup Firmly packed reduced fat chunky peanut butter
0.25 cup Trident sweet chilli sauce
1 tablespoon Salt reduced soy sauce
8 Chicken tenderloins, trimmed
90 White long grain second rice, to serve

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Nutrition
value

288

calories per serving

28 g Fat3 g Protein6 g Carbs7 g FiberOther

Current Totals

28 g Fat
3 g Protein
6 g Carbs
7 g Fiber

MacroNutrients

Carbs
6 g
Protein
3 g
Fiber
7 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
8 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
1 mg
Phosphorus
52 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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