Chicken Ropa Vieja Recipe

Recipe By Slurrp

Chicken Ropa Vieja is a flavorful and tender shredded chicken dish cooked in a rich tomato-based sauce. The chicken is simmered with onions, bell peppers, garlic, and spices until it becomes tender and easily shredded. This dish is perfect for serving over rice or with warm tortillas for a delicious and satisfying meal.

4.9
25 Rating - Rate
Non Vegdiet
4hr 45minstotal
15minsPrep
4hr 30minsCook

ingredients serves

Ingredients For Chicken Ropa Vieja Recipe

Directions : Chicken Ropa Vieja Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
91
calories per serving
5 g Fat4 g Protein6 g Carbs6 g FiberOther

Current Totals

  • 5 g Fat
  • 4 g Protein
  • 6 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    2 mg
  • Vitamin A
    1091 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    95 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    2 mg
  • Phosphorus
    64 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.