Chicken Ranch Kale & Quinoa Bowls Gluten Free Recipe

Recipe By The Girl On Bloor

These chicken ranch kale & quinoa bowls are super delicious and gluten-free with an easy-peasy and low-calorie ranch dressing.

3.7
14 Rating - Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook

ingredients serves

Ingredients For Chicken Ranch Kale & Quinoa Bowls Gluten Free Recipe

Nutrition
value
538
calories per serving
12 g Fat22 g Protein81 g Carbs24 g FiberOther

Current Totals

  • 12 g Fat
  • 22 g Protein
  • 81 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    22 g
  • Fiber
    24 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    417 mg
  • Iron
    11 mg
  • Vitamin A
    762 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    354 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    129 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    200 mg
  • Manganese
    2 mg
  • Phosphorus
    346 mg
  • Selenium
    10 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Girl On Bloor

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