Chicken Pot Pie With Phyllo Recipe

Recipe By Diabetes Food Hub

There is nothing more comforting than chicken and veggies in a lusciously thick sauce topped with a flaky crust. The earthy aroma of this dish will fill your kitchen and call everyone to dinner. The secret to this ultimate comfort food? By using butter-flavored spray and phyllo dough we slash all the saturated fat and calories found in a typical pie crust topping. The phyllo dough topping is infinitely more interesting than a standard crust. This recipe and other comfort food favorites made for people with diabetes is available in the american diabetes association diabetes comfort food cookbook. Order directly from the ada here. Also available at amazon, barnes and noble, and at independent booksellers nationwide.

4.2
19 Rating - Rate
Non Vegdiet
1hr 10minstotal
40minsPrep
30minsCook

ingredients serves

Ingredients For Chicken Pot Pie With Phyllo Recipe

Nutrition
value
93
calories per serving
5 g Fat6 g Protein6 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    1 mg
  • Vitamin A
    614 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    76 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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