Chicken Polpettini With Parmesan And Peas Recipe

Name: Chicken Polpettini With Parmesan And Peas Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By Taste

An easy meal of oven-baked chicken meatballs-low in fat and served with garden greens and peas.

4.2

12 Rating - Rate

Non Vegdiet

45minstotal

30minsPrep

15minsCook

ingredients serves

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Ingredients For Chicken Polpettini With Parmesan And Peas Recipe

80 gram Day old bread, torn
0.33000000000000007 cup Milk
600 gram Chicken mince
2 tablespoon Parmesan, Grated
1 Eggwhite, lightly beaten
2 Garlic cloves, finely grated
0.33000000000000007 cup Flat leaf parsley leaves, chopped
1 Zest and juice of lemon, finely grated
200 milliliter Buttermilk
2 tablespoon Olive oil
1.67 cup Frozen peas, blanched
Parmesan, shaved, to serve

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Nutrition
value

669

calories per serving

33 g Fat53 g Protein39 g Carbs5 g FiberOther

Current Totals

33 g Fat
53 g Protein
39 g Carbs
5 g Fiber

MacroNutrients

Carbs
39 g
Protein
53 g
Fiber
5 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
765 mg
Iron
4 mg
Vitamin A
442 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
2 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
859 mg
Selenium
44 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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