Chicken Pesto Pasta Recipe

Name: Chicken Pesto Pasta Recipe
Total time: 30 min
Yield: 8
Cuisine: Italian

Recipe By Thriving Home

Pesto is one of the most nutrient-dense foods you can eat. healthy fats from the olive oil and pine nuts and antioxidants from the basil and garlic make this meal a winner

4.6

27 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Chicken Pesto Pasta Recipe

2 cup Packed fresh basil leaves
2 Cloves garlic
0.25 cup Pine nuts
0.5 cup Freshly grated parmesan cheese
0.6699999999999999 cup Extra virgin olive oil, divided
As required Kosher salt and freshly ground black pepper, to taste
1 pound Whole wheat rotini pasta, cooked according to package directions
2 Seasoned and grilled chicken breasts, diced

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Nutrition
value

461

calories per serving

25 g Fat11 g Protein48 g Carbs3 g FiberOther

Current Totals

25 g Fat
11 g Protein
48 g Carbs
3 g Fiber

MacroNutrients

Carbs
48 g
Protein
11 g
Fiber
3 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
158 mg
Iron
3 mg
Vitamin A
105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
2 mg
Phosphorus
179 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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