Chicken Pecan Wraps Recipe

Name: Chicken Pecan Wraps Recipe
Total time: 10 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

Pecans add a touch of crunch to the warm chicken mixture in these speedy soft-shell tacos from Judy Frakes of Blair, Nebraska. Kick up the heat a notch or two by using medium or hot salsa.

3.7

22 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Chicken Pecan Wraps Recipe

1 pound Boneless skinless chicken breasts, cut into 1 inch cubes
0.25 cup Chopped Onion
0.25 teaspoon Ground Cumin
1 tablespoon Butter
0.25 cup Chopped pecans
3 tablespoon Sour cream
4 Flour tortillas , warmed
1 cup Shredded Cheddar Cheese
1 cup Salsa
Shredded lettuce, optional

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Nutrition
value

401

calories per serving

30 g Fat32 g Protein2 g Carbs2 g FiberOther

Current Totals

30 g Fat
32 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
32 g
Fiber
2 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
374 mg
Iron
2 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
462 mg
Selenium
28 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.