Ingredients For Chicken And Peach Salad Lunch Box Recipe
30 gram Pkt coles tasty cheese and crackers
1 Coles choc chip muesli bar
1 Coles kids size pear
250 milliliter Coles apple and blackcurrant juice
45 gram Mixed salad leaves
100 gram Shredded coles rspca approved hot roast chicken
0.25 Red capsicum, seeded, thinly sliced
1 Yellow peach, stoned, cut into thin wedges
Nutrition value
559
calories per serving
21 g Fat26 g Protein64 g Carbs16 g FiberOther
Current Totals
21 g Fat
26 g Protein
64 g Carbs
16 g Fiber
MacroNutrients
Carbs
64 g
Protein
26 g
Fiber
16 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
194 mg
Iron
3 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
351 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
