Chicken Pasta And Spinach Soup Recipe

Name: Chicken Pasta And Spinach Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Diabetes Food Hub

Warm up at lunch or dinner with this flavorful soup. It includes whole grains, lean protein and even some vegetables.

22 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Chicken Pasta And Spinach Soup Recipe

2 Margarine
1 Medium onion
2 Carrot
2 Celery stalks
1 cup White mushrooms
44 ounce Low sodium chicken broth
1 cup Water
0.25 teaspoon Dried thyme
0.25 teaspoon Black pepper
0.25 teaspoon Salt
1 tablespoon Corn starch
1 tablespoon Cold water
1 cup Wild rice
2 cup Cooked chicken

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Nutrition
value

780

calories per serving

24 g Fat88 g Protein45 g Carbs7 g FiberOther

Current Totals

24 g Fat
88 g Protein
45 g Carbs
7 g Fiber

MacroNutrients

Carbs
45 g
Protein
88 g
Fiber
7 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
105 mg
Iron
4 mg
Vitamin A
1603 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
21 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
126 mg
Manganese
1 mg
Phosphorus
642 mg
Selenium
78 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.