Chicken Paillard With Black Olive And Sprout Salad Recipe

Recipe By Slurrp

Chicken Paillard with Black Olive and Sprout Salad is a delicious and healthy dish that combines tender chicken breast with a flavorful salad. The chicken is pounded thin and quickly cooked, resulting in a juicy and flavorful piece of meat. The salad is made with crunchy sprouts, tangy black olives, and a zesty dressing. This dish is perfect for a light lunch or dinner and can be enjoyed year-round.

4.7
10 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Chicken Paillard With Black Olive And Sprout Salad Recipe

Directions : Chicken Paillard With Black Olive And Sprout Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
171
calories per serving
14 g Fat4 g Protein6 g Carbs5 g FiberOther

Current Totals

  • 14 g Fat
  • 4 g Protein
  • 6 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    3 mg
  • Vitamin A
    663 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    105 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.