Chicken Mushroom & Wild Rice Casserole Recipe

Recipe By EatingWell

In minnesota, chicken, mushrooms and wild rice are often bound together in a casserole with cream of mushroom soup. We forgo the sodium-rich canned soup and make a light, creamy sauce that gets depth of flavor from dry sherry and parmesan cheese. If you already have cooked chicken, use 4 cups and skip step 2.

4.4
11 Rating - Rate
Non Vegdiet
1hr 15minstotal

ingredients serves

Ingredients For Chicken Mushroom & Wild Rice Casserole Recipe

Nutrition
value
440
calories per serving
26 g Fat29 g Protein21 g Carbs2 g FiberOther

Current Totals

  • 26 g Fat
  • 29 g Protein
  • 21 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    29 g
  • Fiber
    2 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    230 mg
  • Iron
    3 mg
  • Vitamin A
    349 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    0 mg
  • Phosphorus
    387 mg
  • Selenium
    27 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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