Chicken Marinade Recipe

Name: Chicken Marinade Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Jessica Gavin

Easy chicken marinade that uses a combination of olive oil, lemon juice, mustard, parsley, and garlic to make each bite burst with of flavor.

4.6

30 Rating - Rate

Non Vegdiet

45minstotal

30minsPrep

15minsCook

ingredients serves

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Ingredients For Chicken Marinade Recipe

0.33000000000000007 cup Olive oil
3 tablespoon Water
2 tablespoon Lemon juice
2 tablespoon Dijon mustard
1 tablespoon Soy sauce
1 tablespoon Honey
1 tablespoon Kosher salt
1 tablespoon Minced Garlic
1 tablespoon Chopped Parsley
1 teaspoon Black pepper
1 teaspoon Lemon zest
4 piece Boneless Skinless Chicken Breast
1 Lemon, cut into wedges

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Nutrition
value

219

calories per serving

22 g Fat1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

22 g Fat
1 g Protein
5 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
5 g
Protein
1 g
Fiber
1 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
71 mg
Iron
3 mg
Vitamin A
277 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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