Chicken Lettuce Wraps Recipe

Recipe By The Spruce Eats

Chicken lettuce wraps are salty, sweet, crispy, and crunchy. Cute little lettuce cups are filled with the tastiest, spicy ground chicken along with thin, crispy rice noodles for a bit of crunch. It all comes together for a healthy and satisfying appetizer, lunch, or dinner. You can make the ground chicken ahead of time and reheat when youre ready to serve, but its also delicious served at room temperature or cold. To make this recipe vegetarian, just replace the ground chicken with firm tofu or seitan. Or use a variety of vegetables like chopped carrots and celery along with more mushrooms. Serve chicken lettuce wraps as an appetizer or a lunchtime main. For a bigger meal or dinner, serve with sauted green beans, stir-fried eggplant, or even fried rice.

4.3
26 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Chicken Lettuce Wraps Recipe

Nutrition
value
349
calories per serving
21 g Fat23 g Protein17 g Carbs3 g FiberOther

Current Totals

  • 21 g Fat
  • 23 g Protein
  • 17 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    23 g
  • Fiber
    3 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    3 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    2 mg
  • Phosphorus
    263 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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