Chicken Hariyali Recipe

Name: Chicken Hariyali Recipe
Total time: 45 min
Yield: 8
Cuisine: North Indian

Recipe By BonGong

This is a healthy and one pot version of chicken hariyali, a green chicken curry cooked with spices and green herbs.

4.9

27 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Chicken Hariyali Recipe

3 pound Cleaned chicken cut into medium sized pieces
1.5 cup Cilantro or fresh coriander
0.5 cup Fresh mint
4 cup Spinach
1 cup Curd or yogurt
1 tablespoon Salt
1 tablespoon Red chili powder
0.5 tablespoon Turmeric powder
0.25 tablespoon Jeera or cumin powder
0.25 tablespoon Fennel seed or saunf powder
1 tablespoon Garam masala powder
1.25 tablespoon Coriander powder
6 Bay leaves
0.5 Star anise
1 stick Cinammon

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Nutrition
value

412

calories per serving

26 g Fat35 g Protein10 g Carbs5 g FiberOther

Current Totals

26 g Fat
35 g Protein
10 g Carbs
5 g Fiber

MacroNutrients

Carbs
10 g
Protein
35 g
Fiber
5 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
199 mg
Iron
7 mg
Vitamin A
3138 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
143 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
150 mg
Manganese
1 mg
Phosphorus
386 mg
Selenium
38 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.