Chicken And Green Lentil Brown Rice Recipe

Recipe By Slurrp

This recipe for Chicken and Green Lentil Brown Rice is a healthy and flavorful dish that is perfect for a nutritious meal. The combination of tender chicken, earthy lentils, and nutty brown rice creates a satisfying and protein-packed meal. The dish is seasoned with aromatic spices and herbs, adding depth of flavor. Serve this hearty dish as a main course or as a side dish for a complete and balanced meal.

4.3
12 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

Ingredients For Chicken And Green Lentil Brown Rice Recipe

Directions : Chicken And Green Lentil Brown Rice Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
467
calories per serving
4 g Fat20 g Protein93 g Carbs33 g FiberOther

Current Totals

  • 4 g Fat
  • 20 g Protein
  • 93 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    93 g
  • Protein
    20 g
  • Fiber
    33 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    459 mg
  • Iron
    12 mg
  • Vitamin A
    1204 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    140 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    167 mg
  • Manganese
    10 mg
  • Phosphorus
    295 mg
  • Selenium
    34 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.