Chicken Gravy Oil Free Recipe

Recipe By Slurrp

Chicken gravy oil-free is a healthier version of the classic chicken gravy dish. It is made without the use of any oil, making it a lighter and low-fat option. The chicken is cooked in a flavorful gravy made with onions, tomatoes, and spices, resulting in a delicious and satisfying dish. Serve this oil-free chicken gravy with rice, roti, or naan for a wholesome and nutritious meal.

4.5
29 Rating - Rate
Non Vegdiet
1hr 25minstotal
50minsPrep
35minsCook

ingredients serves

Ingredients For Chicken Gravy Oil Free Recipe

Directions : Chicken Gravy Oil Free Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
417
calories per serving
25 g Fat34 g Protein14 g Carbs3 g FiberOther

Current Totals

  • 25 g Fat
  • 34 g Protein
  • 14 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    34 g
  • Fiber
    3 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    146 mg
  • Iron
    4 mg
  • Vitamin A
    228 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    94 mg
  • Manganese
    1 mg
  • Phosphorus
    355 mg
  • Selenium
    42 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.