Chicken Fried Rice With Egg And Buk Choy Recipe

Recipe By Taste

Try using leftover cooked rice for this well-known family favourite.

4.4
20 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Chicken Fried Rice With Egg And Buk Choy Recipe

Nutrition
value
473
calories per serving
22 g Fat12 g Protein54 g Carbs11 g FiberOther

Current Totals

  • 22 g Fat
  • 12 g Protein
  • 54 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    12 g
  • Fiber
    11 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    202 mg
  • Iron
    7 mg
  • Vitamin A
    2027 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    113 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    107 mg
  • Manganese
    1 mg
  • Phosphorus
    168 mg
  • Selenium
    12 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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