Chicken Fingers Or Chicken Tenders Recipe

Recipe By Cooking Nook

Chicken fingers, or chicken tenders as they are sometimes called, are a favorite of young and old. These are healthier because they are oven baked rather than fried.

4.9
12 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

6
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Ingredients For Chicken Fingers Or Chicken Tenders Recipe

Nutrition
value
90
calories per serving
5 g Fat2 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 2 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    6 mg
  • Manganese
    0 mg
  • Phosphorus
    21 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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