Chicken Enchiladas Verdes Recipe

Name: Chicken Enchiladas Verdes Recipe
Total time: 50 min
Yield: 6
Cuisine: Mexican

Recipe By EatingWell

This easy, creamy chicken enchilada recipe uses premade green salsa for a quick enchilada sauce. Not in a verde mood? Use tomato salsa instead.

4.4

19 Rating - Rate

Non Vegdiet

50minstotal

ingredients serves

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Ingredients For Chicken Enchiladas Verdes Recipe

0.25 cup All purpose flour
1 cup Unsalted chicken broth, divided
2 cup Tomatillo salsa
1 teaspoon Ground Cumin
0.5 cup Chopped Fresh Cilantro, Divided
3 cup Shredded cooked chicken breast
1 can No salt added black beans, rinsed
3 ounce Reduced Fat Cream Cheese
12 Corn Tortillas
0.5 cup Shredded mexican cheese blend
0.5 cup Chopped tomato

Nutrition
value

224

calories per serving

13 g Fat24 g Protein2 g Carbs1 g FiberOther

Current Totals

13 g Fat
24 g Protein
2 g Carbs
1 g Fiber

MacroNutrients

Carbs
2 g
Protein
24 g
Fiber
1 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
54 mg
Iron
1 mg
Vitamin A
636 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
20 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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