Current Totals
113 g Fat
154 g Protein
38 g Carbs
31 g Fiber
MacroNutrients
Carbs
38 g
Protein
154 g
Fiber
31 g
Fats
Vitamins & Minerals
Calcium
693 mg
Iron
29 mg
Vitamin A
6603 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
46 mg
Vitamin B6
4 mg
Vitamin B9
396 mcg
Vitamin B12
0 mcg
Vitamin C
162 mg
Vitamin E
13 mg
Copper
3 mcg
Magnesium
544 mg
Manganese
3 mg
Phosphorus
1705 mg
Selenium
179 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment