Chicken Chow Mein With Vegetables Recipe

Recipe By The Spruce Eats

Chow mein is one of several chinese noodle dishes that are popular on takeout menus across the country. The word "Mein" Means noodle in chinese (hence the name for another popular dish, lo mein) and the word "Chow" Means fried. Thus, chow mein is a dish of fried noodles, along with vegetables, a protein, and a flavorful sauce. It is a simple process to make chow mein noodles and you can purchase asian noodles specifically made for chinese noodle dishes or use store-bought spaghetti in a pinch. Feel free to substitute shrimp or pork for the chicken.

4.3
14 Rating - Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook

ingredients serves

Ingredients For Chicken Chow Mein With Vegetables Recipe

Nutrition
value
823
calories per serving
23 g Fat38 g Protein111 g Carbs32 g FiberOther

Current Totals

  • 23 g Fat
  • 38 g Protein
  • 111 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    111 g
  • Protein
    38 g
  • Fiber
    32 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    489 mg
  • Iron
    15 mg
  • Vitamin A
    3706 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    355 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    131 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    382 mg
  • Manganese
    2 mg
  • Phosphorus
    682 mg
  • Selenium
    44 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.