Chicken Cafreal Recipe

Name: Chicken Cafreal Recipe
Total time: 270 min
Yield: 6
Cuisine: Goan

Recipe By BonGong

Traditional, tangy goan green fried chicken served with wheat bread (poey). A dry version can also be served as an appetizer.

4.3

30 Rating - Rate

Non Vegdiet

4hr 30minstotal

ingredients serves

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Ingredients For Chicken Cafreal Recipe

1 kilogram Chicken
2 inch Ginger
8 Cloves of garlic
5 Green chilies
1 teaspoon Turmeric
0.5 teaspoon Pepper seeds
5 Cloves
1 cup Green coriander
0.5 tablespoon Poppy seeds
2 Lemons
3 Onions
60 milliliter Rum
30 milliliter Vinegar
8 Cashew nuts
1 tablespoon Tamarind
0.5 tablespoon Cumin seeds
0.5 tablespoon Sugar
1 tablespoon Garam masala powder
1 Capsicum or green pepper
As required Salt
Water

Nutrition
value

447

calories per serving

26 g Fat34 g Protein13 g Carbs7 g FiberOther

Current Totals

26 g Fat
34 g Protein
13 g Carbs
7 g Fiber

MacroNutrients

Carbs
13 g
Protein
34 g
Fiber
7 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
166 mg
Iron
5 mg
Vitamin A
973 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
116 mg
Manganese
7 mg
Phosphorus
388 mg
Selenium
33 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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