Chicken Burgers With Spinach And Feta Recipe

Name: Chicken Burgers With Spinach And Feta Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Laughing Spatula

These chicken burgers with spinach and feta are delicious with a bun, or as a low carb treat wrapped in lettuce.

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Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Chicken Burgers With Spinach And Feta Recipe

1.5 pound Ground Chicken
0.75 cup Crumbled Feta Cheese
0.5 cup Fresh Chopped Spinach
2 teaspoon Oregano
2 teaspoon Granulated Garlic
1 Egg
0.33000000000000007 cup Panko Crumbs
0.5 teaspoon Salt
1 teaspoon Black pepper

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Nutrition
value

491

calories per serving

30 g Fat40 g Protein15 g Carbs2 g FiberOther

Current Totals

30 g Fat
40 g Protein
15 g Carbs
2 g Fiber

MacroNutrients

Carbs
15 g
Protein
40 g
Fiber
2 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
244 mg
Iron
4 mg
Vitamin A
497 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
465 mg
Selenium
47 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.