Chicken Burgers Recipe

Recipe By The Spruce Eats

If you're looking for a lighter burger, these chicken burgers are an excellent alternative. They are made flavorful and juicy with chicken thigh meat and a variety of seasonings like fresh cilantro, garlic, and cajun spice. As this recipe calls for boneless chicken thighs, you need to grind the meat yourself in either a meat grinder or food processor. You can also use a combination of cilantro and parsley in these burgers, or use all cilantro or all parsley if you prefer one herb over the other. Serve these moist, well-seasoned chicken burgers on a soft bun with sliced tomatoes, pickles, and lettuce, along with a spicy sriracha mayonnaise or chipotle mayonnaise.

4.4
23 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Chicken Burgers Recipe

Nutrition
value
190
calories per serving
12 g Fat14 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 12 g Fat
  • 14 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    14 g
  • Fiber
    2 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    2 mg
  • Vitamin A
    553 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    1 mg
  • Phosphorus
    158 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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