Chicken Broccoli Stir-Fry Recipe

Name: Chicken Broccoli Stir-fry Recipe
Total time: 40 min
Yield: 4
Cuisine: Asian

Recipe By Taste Of Home

"This easily prepared recipe offers scrumptious but mild Asian flavor in a nicely balanced protein dish the whole family will love." Clara Coulston - Washington Court House, Ohio.

3.8

26 Rating - Rate

Non Vegdiet

40minstotal

25minsPrep

15minsCook

ingredients serves

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Ingredients For Chicken Broccoli Stir-Fry Recipe

0.5 cup Reduced Sodium Chicken Broth
6 tablespoon Reduced Sodium Soy Sauce
0.25 cup Water
0.25 cup Rice vinegar
2 Garlic Cloves, Minced
dash Cayenne pepper
1 pound Boneless skinless chicken breasts, cut into 3/4 inch cubes
2 teaspoon Cornstarch
4 teaspoon Canola Oil, Divided
2 cup Fresh Broccoli Florets
1 cup Sliced fresh mushrooms
0.5 cup Canned sliced water chestnuts
0.5 cup Canned bamboo shoots
2 Green Onions, Thinly Sliced
2 cup Hot cooked rice

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Nutrition
value

912

calories per serving

26 g Fat44 g Protein121 g Carbs20 g FiberOther

Current Totals

26 g Fat
44 g Protein
121 g Carbs
20 g Fiber

MacroNutrients

Carbs
121 g
Protein
44 g
Fiber
20 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
111 mg
Iron
11 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
190 mg
Manganese
3 mg
Phosphorus
764 mg
Selenium
28 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.