Chicken With Blistered Corn And Tomato Salad Recipe

Recipe By Real Simple

Broiling the corn and tomatoes adds a char that not only looks professional, but also adds a smoky depth to the dish. Not sure you love that burnt taste? The tang of the homemade vinaigrette rounds out the flavors. Fresh spinach adds volume and staying power to the salad, and adds a pretty hue. Trust us: youll be making the corn and tomato salad as a side dish for picnics and parties for years to come. But the chicken cant be missed either. Searing skin-on chicken thighs in a very hot pan (the hotter the better when searing) gives it that gorgeous golden-brown crust.

4.8
29 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Chicken With Blistered Corn And Tomato Salad Recipe

Nutrition
value
270
calories per serving
12 g Fat3 g Protein35 g Carbs7 g FiberOther

Current Totals

  • 12 g Fat
  • 3 g Protein
  • 35 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    3 g
  • Fiber
    7 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    112 mg
  • Iron
    3 mg
  • Vitamin A
    929 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    1 mg
  • Phosphorus
    28 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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