Chicken Avocado Burgers Recipe

Name: Chicken Avocado Burgers Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Laughing Spatula

These quick and easy chicken and avocado burgers have chunks of avocado mixed right into the burger for an amazing flavor Whole30 and paleo.

4.9

30 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Chicken Avocado Burgers Recipe

1 pound Ground Chicken
1 Large ripe avocado cut into chunks
1 Clove chopped of garlic
0.33000000000000007 cup Panko crumbs or almond meal to keep it paleo and whole30 friendly
1 Minced poblano or jalapeao pepper optional but recommended
0.5 teaspoon Salt
0.25 teaspoon Pepper

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Nutrition
value

288

calories per serving

18 g Fat23 g Protein9 g Carbs1 g FiberOther

Current Totals

18 g Fat
23 g Protein
9 g Carbs
1 g Fiber

MacroNutrients

Carbs
9 g
Protein
23 g
Fiber
1 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
46 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
24 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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